Woot woot! We're building a launch team...

So much of writing a book is quiet, solitary work. You sit back in your office (or bedroom if you’re me) and type out words about imaginary people for weeks, months, years… But now that I have a book that’s actually going to be out in the world, there’s some exciting work to be done to get the word out.

And as much as my writerly self would choose to hide in the closet rather than talk about, well, me, this bit of work is actually cool. Because it means that me and a bunch of YOU get to have some fun.

Right now, I’m pulling together a launch team. Aka, a group of people who want to get a free, early copy of CROW FLIGHT, and help it fly into the world.

nature-3370213_1920.jpg

And there are more perks than just a free book - I’ll have other fun giveaways to share, and we’ll stay connected as a group, which will be plain ol’ fun.

What’s a launch team?

A launch team is a group of volunteers who are willing to help announce the release of CROW FLIGHT. Basically, you’ll read the book, write a review on Amazon and (if you want!) spread the word through your circles - whether that’s on social medial, on a blog, or simply to your friends.

See, everyone’s doing it. Come join us!

See, everyone’s doing it. Come join us!

Who can apply for the launch team?

Anyone! I realize it’s a big ask, but if it interests you or if you’d like to get a behind-the-scenes look at what a book launch is like, definitely give it a shot. I promise this will be easy and fun.

What DO I do?

1. Read the book. Hooray!

2. Tell people about the book (on social media, in your circles of influence) for a few weeks surrounding the launch (12/11/18).

3. Post a review on Amazon or your favorite bookseller’s website.

What Do I get?

A free advanced digital copy of the book and an insider’s look at what’s involved with marketing a book. Did I mention I’ll also be sharing some fun giveaways? And I will be FOREVER GRATEFUL for your help!

How Do I Join?

CLICK HERE to join. You’ll be asked a few simple questions, just so I can contact you and get to know you.

Thanks so much for your consideration. It means so much!!!

Cunningham Susan Crow Flight cover 20180831.jpg

All I've learned from watching birds

I’m new to the bird-watching hobby. It’s something I’ve always wanted to try, but have struggled to make time for. But when a health issue sidelined me this summer, it seemed like a good opportunity to try something new (and non-physical).

So early one fall morning, binoculars and bird book in hand, I drove out to a quiet country road with a seasonal creek and big willows. And I watched birds.

I thought I’d be like this guy. Observing a gigantic hummingbird - a discovery! Hurrah!

I thought I’d be like this guy. Observing a gigantic hummingbird - a discovery! Hurrah!

The crisp, cool air frosted my breath. And I found my first subject, round bellied and still. My bird book at the ready, I pulled up my binoculars to focus in on a… robin. An American Robin, to be exact.

I have to admit, I was hoping for something a bit more exotic. But a robin it was, and so the robin I watched. It gave its chirpy call, then flew its full-bellied flight to another limb.

A few more robins appeared. And then some chickadees. Flitting among the branches, inquisitive and fast. Fun to watch but rather… mundane.

Chickadees are so common they’ll sit on your hand. Just not mine.

Chickadees are so common they’ll sit on your hand. Just not mine.

I waited there for a good 40 minutes. Observing robins and chickadees. And I wondered: why did I drive out into the countryside to look at birds I could’ve observed from my own backyard?

And then I remembered two things a real birder had told me.

First, he said when you start out birding, you need to spend lots and lots of time observing common birds. In other words, robins and chickadees. Then, when you come across something different, you recognize immediately that it’s just that - different.

And second, he said that though he’d seen hundreds of species, his favorite bird was always, “Whichever one I’m looking at.” Because every bird is beautiful. You just have to take the time to look.

american-robin-2126986_1920.jpg

I looked again at that robin. Then researched it on Wikipedia, surprised to learn a few things about these black and red birds. For instance: robins sleep in big groups at night (where does this happen and why have I never seen that?)… they keep their nests tidy and clean up after their young by carrying waste away… they aren’t duped like other birds into raising young from the eggs of parasitic cow birds… and they don’t mind people - they’re smart enough to realize we aren’t a threat.

I watched the birds a bit longer, suddenly enjoying these common feathered friends. And resolved to never ignore the ordinary. Because even the ordinary, when you look at it close enough, turns out to be - you guessed it - extraordinary.

If you're an aspiring writer, don't read this post

Seriously. Just go along with your life and pretend you didn’t see this.

Still here? Well, don’t say I didn’t warn you.

I’m in the throes of preparing for my first-ever book launch. Just last week, I had to approve final edits of the manuscript. That alone was worthy of one session with a therapist because this is it. This book, that has been in flux for years, is now finished.

And there are no take backs on this one.

The fact that it’s more or less approved, is a feat worthy of celebration. (Though it’s not printed yet, so I suppose I could still make an adjustment or two… and there are always second editions. Did I mention I have issues with commitment?)

Except…

There’s this next stage in the publication process called launching and marketing your book. And as I’m working through a phenomenal online class all about this stage, there’s one tidbit of information that I didn’t expect.

Writing your book is about half the work. Launching and promoting your book is the other half.

Say what?

See this guy? He’s telling me everything I need to do. And it’s a lot.

See this guy? He’s telling me everything I need to do. And it’s a lot.

I’ve always dreamed of being a published author. I didn’t always let myself admit that dream - it’s not terribly practical and there’s a lot left up to chance (will you find an agent? will that agent find a publisher?). But anyway, I expected all of the writing-type work. The early mornings with my steaming mug of hot chocolate, fingers flying along the keyboard. The pulling of hair and moping around the house as I figured out what the story really was. The revisions and edits and reworks and chopping of chapters. The final edits, looking for those last few slip-ups that are so hard to see.

But I didn’t expect this whole other half of work.

Maybe a tiny part of me did, but not to this extent. Figuring out my “brand.” (Too bad the Nike swoop is taken, that was a good one.) Creating a website. Optimizing said website so people can find me in the internet netherland. Prepping for interviews - in which you have to talk the whole time about yourself. Egads! Setting up an author page on Amazon, creating a launch calendar, and figuring out how to email newsletters… the list goes on and on and on.

Search engine optimization. If only it were this easy.

Search engine optimization. If only it were this easy.

I’m grateful to have a fantastic resource that’s helping me figure out this process. But it’s still work. A lot of it.

So to encourage myself, I’m creating this list of reminders:

1) This is part of the business of publishing a book. It’s a job and guess what - all jobs have aspects you don’t particularly love. So get over it. And do the work.

2) It’s okay to put some writing work to the side for right now. You can’t do everything, and it makes sense to choose this other work for the time being. But it won’t always be this way. You’ll get some of this figured out, and be back to that (mostly) happy place of writing.

3) The amount of things you could do is overwhelming. You won’t be able to do it all.

Take heart knowing that whatever little bits you do, it will have a positive impact and make a difference.

4) This is a learning process. And you LOVE learning. So embrace it. Pretend you’re back in college. Give yourself homework assignments and a nice big sticker chart that shows your progress. (No, I didn’t use sticker charts in college, but if I had, I probably would’ve been happier.) And make rewards for hitting milestones: a latte and crumble bar at that coffeeshop downtown; a night at the movies; a day off.

5) It will get easier. When you publish your next book, the writing will be just as hard - but this will be all setup. Yay! (And ignore the sinking feeling that there’s likely lots of work that will continue. Your future self will take care of it.)

6) Remember why you’re doing it.

Yes, you love to write, and it’s so neat to have written a book. But this isn’t about you. It’s about your readers. That high school girl who’s kind of smart and feels a bit awkward about the fact that she likes coding. Who wonders if there’s actually a guy out there for her. Who’s figuring out what she’s all about. Because all of this work is about getting this book into readers’ hands. Where it actually lives and breathes, becomes a part of their minds and hearts.

So. If you’re a writer who hopes to publish a book one day, maybe it isn’t terrible if you read all the way to the end of the post. I’m feeling a bit better about the whole thing myself. Might just be time to give myself a sticker and put on an episode of Gilmore Girls.

This is where I want to be. Thinking about the next book. Not marketing this one.

This is where I want to be. Thinking about the next book. Not marketing this one.

Around my heart: The Pericardium

A two-walled sac hugs my heart (yours, too).

The pericardium, aptly named:

Peri, or around; Cardion, or heart.

The outer layer – fibrous, rigid – bears the brunt of the work. Holds my heart steady to avoid its swings, tethers it in the expanse of my chest cavity. Keeps it from beating right out.

orange peel

This layer is tough, just enough for safety purposes. Like the hard peel around an orange, it shields my heart. From infections, so prone to developing in nearby lungs. From my heart itself, which could overfill with blood and too big. My heart may be eager, but this fibrous layer knows everything has its limits.

Inside that hard exterior is an inner layer, cushioned and kind. After all, to do its work, my heart cannot have friction building up with nearby tissues. Even the strongest parts need a bit of softness.

Like anywhere, things can go wrong here, in the pericardium. Fluid can build, cysts can grow, layers can swell. Nothing is perfect. Nothing is guaranteed.

But still my heart pulses. And still my pericardium guards every beat.

 

 

 

The Secret Life of Seagulls

I'm not sure how you feel about seagulls. Love 'em. Hate 'em. Don't care. At all.

I've always seen them as a bit pesky. With all the caw-cawing and waiting for dropped food and such. Kind of like I used to see crows, until I learned that, far from being pesky, they're just really, really smart. Turns out seagulls aren't so dense either. Check out these seagull facts and see if maybe your "eh" turns into "love."

seagull feeding

-Gulls have been seen using tools: for instance, a herring gull used pieces of bread to bait fish. When dropping clams and mussels onto rocks to crack them open, they know to drop heavy ones from lower heights and lighter ones from higher heights. And they're crafty, able to steal fish from other seabirds. Like pelicans, which have to drain water from their beaks before swallowing their catch: gulls wait nearby, and move in for the fish when they have an opening.

-They use a complex system of communication - lots of different sounds, and body movements, too.

-They can drink sea water: glands above their eyes flush excess salt out through their nostrils.

-They eat almost anything: fish, sea life, bugs, rodents, eggs, dead animals, plants, trash. To figure out what is edible, they have to use some brain power. 

-Gulls are fantastic fliers. Don't take my word for it: watch as they hover motionless on a windy day.

-They have a highly developed social structure and nest in large colonies. They work together to mob predators and intruders. And while seagulls are monogamous, pairs sometimes split (usually over disagreements about raising a family). Divorcees may suffer social costs a few years after the split.

Not sure if that's enough to change your mind, but I'll look at these birds differently the next time I'm at the beach.

I'll probably look at pelicans differently, too: a few weeks ago, while I was sitting on the deck of a rented beach house with my cousins, one pelican flew overhead and unloaded on me. I was splattered from head (the gunk just missed my eye) to toe (my pants-legs were covered). Just call me Princess of the Pelicans.

seagull flight

Frugalize me

It all started at Walmart.

I was in the check-out line, watching the woman ahead of me buy household cleaners, cereal, a few kids' outfits, and several pots of flowers. As each item beeped along the scanner, she shook her head. Then she held up a bottle of ketchup and waved it at the cashier.

"You know what I came here to buy? Ketchup," she said. "And now I've spent $180. It happens every time."

I know the feeling. It's happened to me, too. All too often I float through the grocery store, tossing a few odds and ends into my cart, and suddenly face a too-high bill at the end. It's easy to spend, much harder to... not spend.

shopping-2615482_1920.jpg

I promise there's a writing connection here, but first, let's talk about budgets. Because budgets don't work for me. They're kind of like diets. Something about the word 'diet' makes me go into a ravenous, haven't-eaten-in-months mode. I must eat three pieces of cake because I may not get any more every again. I must polish off an entire bacon cheeseburger because a diet means I'm supposed to stay away. You get the idea.

Budgeting is similar. Cutting back on expenses? Then I better buy that new pair of shoes or that extra bottle of shampoo NOW.

So I was more than pleased when a friend shared the Frugalwoods method with me. These guys have a popular blog that outlines a perspective on money that feels completely counter-cultural and absolutely good. Check it out for yourself, but my quick overview is that they're all about financial independence and simple living. What has been neat for me to learn is how they've experienced LOTS of benefits from this lifestyle besides the extra dollar bills. A few include: simpler, more joyful lives; being true to who they are; more deeply experiencing gratitude.

I've been trying out their method for a few months and get what they're talking about. For instance, if I resolve to try not to buy any clothes for a year, I'm suddenly very grateful for the clothes I do have. A white t-shirt and worn jeans combo that looks cute nearly brings me to tears of gratitude.

And I'm also seeing, as Mrs. Frugalwoods writes about, a new ability to embrace imperfection. If I can't buy any clothes for a year, then there will be times when the clothes I do have feel imperfect, and I'm just going to have to deal. But instead of feeling like I'm just 'dealing,' I actually feel a bit of lightness, of relief - my purpose in life isn't to spend hours online scouring sites for the perfect new white t-shirt. I have other things I want to do. (Now some of you might enjoy shopping, and so that example may not work for you. But for me, it works since I've never enjoyed shopping. At all. Even for a minute.)

And that leads me to writing. As I've already mentioned, I'm in this exciting stage of having a book that is actually going to be published. Before the year is out, in fact. And while I'm enjoying every step of the process (like seeing the cover, and actual sample pages - EEK!), there's a bit of me that worries. What if it's not good enough? What if I could've made it better? What if it isn't perfect?

IMG_4995.JPG

Cue the lesson on imperfection. Because of course it's not perfect. Nothing ever is. Famous authors, like Ann Patchett, talk about this, too. How it's impossible to get the beautiful story that's bouncing around your head down onto the page.

But that's okay. It can still be really good. And I can still learn and work and write and move along this path.

So there you have it. How saving money helped me embrace imperfection, which is helping me keep going along this writing path. To be honest, I wasn't even sure what the connection was before I started writing this. And even though this post is far from perfect, it had a purpose for me... and I have to think that's good enough.

 

__________

pixabay.com

STEM Spotlight: Cloud Support Engineer

I'm thrilled to welcome my very first blog guest - and even better that it's my own sister. Karen is a Linux Cloud Support Engineer at Amazon Web Services, a subsidiary of Amazon (ever heard of them?) and spends her days coding her way around various projects. Check out what got her into computers below.

This is the first in a series of blog interviews I hope to do with people in science, tech, engineering and math (STEM). If you would like to be spotlighted or know anyone who might be interested, let me know!

1. Describe what you do: Currently, I maintain an Amazon Web Services database, as well as an internal website I developed that provides data analytics to help make decisions on where to improve and focus efforts. Creating the website was a big accomplishment for me because I wrote it in the language Ruby on Rails, which I had never used before. I also write scripts in Bash, Ruby and Python (all good languages to learn if you want to get into tech) for automating tasks.

karen-cloud-support.jpg

2. How and why did you get into this field? This sounds silly, but watching Angelina Jolie in the 1995 movie Hackers inspired me to get into technology. It was eye-opening at the time to see how much of an impact computers have on our society. Computers give everyone – including people who were born into difficult circumstances – the chance to teach themselves all kinds of skills, including technology, and even become billionaires and/or make great discoveries and contributions to science in the process.   

3. Describe an interesting application of your field: There’s a Linux-based operating system for phones and tablets (NetHunter) that lets people do pen-testing (or ethical hacking) from their mobile devices. It’s much more discrete. Occasionally when I see someone glued to an android phone or tablet, I wonder if they might be using NetHunter to test out some ethical or not so ethical hacking techniques.

4. What’s your typical workday like? Nerf gun wars, petting cute dogs people bring into work, coding my website, crashing my website and breaking my computer. I also go to meetings and resolve issue tickets. And I code a lot. Sometimes I code all day, then when I get home, I code some more. It gets addictive when you’re trying to get something to work. 

5. Do you have any favorite scientists, engineers, programmers? Linus Torvalds is awesome. He wrote an entire operating system kernel that became the Linux Kernel at the age of 21. He’s a great example of someone who changed technology at a young age using computers along with his knowledge, innovation and persistence. (And also became a multi-millionaire.) I love that he made his operating system, Linux, open source so anyone could view it and contribute to it. I think open source is cool since it’s customizable, very powerful and usually free. It fosters innovation and allows people to share ideas. Everyone can learn from it and be inspired by it. Just like anyone can read a copy of one of Shakespeare’s plays and get inspired.

Code. It can be like... art.

Code. It can be like... art.

6. What’s an equation or discovery that you really love, and why? Compassion is a form of intelligence. This is important to remember with the development of artificially intelligent machines. Just because you create something with artificial intelligence, there’s no guarantee it’s going to be compassionate. The movie “Transcendent Man”gets to that idea, that if we create machines that are billions of times smarter than us, they might see us as mosquitoes and wipe us all out. 

And quantum physics is exciting and interesting to me because it makes no distinction between past present and future, which has some fascinating implications. For instance, if it’s true, it means everything is happening at once, that time is a human construct. 

7. Any favorite quotes, movies or books? Quote: "The map is not the territory." Movie: Cloud Atlas. Book: anything by Ursula le Guin

8. How has your working computers helped you with a "real life" problem? Before I got into technology, I was scared to fix anything - from a remote control, to a computer, to the dishwasher - because I was worried that I'd break it. Now, working in this field, I see that everyone ends up breaking things. That's just part of the process, and a lot of times, that's the most powerful way to learn. And, if you never try, you'll never fix anything. So that's helped me try.

 

A frog's life

Frogs live all over the world: from rainforests to deserts, and from the suburbs to the Arctic Circle. Which means they have to withstand some pretty cold and pretty hot weather.

frog-3391119_1280.jpg

And that brings us to two cool things frogs can do: they can hibernate through the cold, or estivate (go dormant) through the heat.

In hibernation, a frog finds a safe place to hangout all winter, then its metabolism slows dramatically. A land frog might dig a burrow to get below the frost line or crawl into a crevice and cover itself with dead leaves. A water frog might sink to the bottom of a pond and partially immerse itself in mud, but not too much to cut off all the oxygen soaking through its skin from that H2O.

Some frogs can survive being frozen: though ice crystals may form under their skin or in their body cavities, they've lowered the freezing point of cells in important organs by pumping in extra glucose so those don't turn to ice (sorry, Elsa, they have you beat on this one). The frog no longer breathes, its heart no longer beats; and yet, as soon as it warms up, it comes back to life. 

I don't know if these green tree frogs are hibernating but they look cool. Photo by judygva on Foter.com 

I don't know if these green tree frogs are hibernating but they look cool. Photo by judygva on Foter.com 

In super hot areas, some frogs estivate, which is similar to hibernation. They burrow into the soil and go dormant, shedding several layers of skin over the months that follow. These layers of skin form a tight barrier around the frog, keeping moisture from evaporating. Only the frog's nostrils are exposed to air, allowing it to breathe.

In addition to these special skills, frogs can drink and breathe through their skin, have tongues that attach at the front of their mouths, and have teeth. Some are nearly see-through, some can almost fly, and one type has enough poison in its skin to kill 10 to 20 men.

So, yeah, frogs are pretty interesting. I might just have to start another blog category about them. 

frog-540812_1280.jpg

 

__________

Photo of tree frogs by judygva on Foter.com | other photos from pixabay.com

 

Chatter, click, bite: my teeth

Calcified for strength, longer-lasting than bone. These bits of me are the strongest I have to offer.

My teeth. Twenty-eight in all. (Three of the wisest were lost to the dentist that year after high school; one never appeared.) Iceberg-esque, much of each tooth hides under the surface, roots stretching down to attach to the jawbone. Not bone, but super-strength enamel that covers bone-like dentine that surrounds an inner soft spot for nourishing blood vessels and feeling nerves. Everything is softer on the inside. 

tooth-2013237_1920.jpg

Those pioneers of my mouth - baby teeth - are long gone, beginning to let go at age five and continuing the exodus until I was nearly a teenager, their roots resorbed by my ever-efficient body as the main teeth - permanent aka deciduous - appeared.

Incisors at the front, their chisel-shaped edge that bites and holds. They are my touchy-feely teeth, sensitive enough to identify objects in the mouth with a nibble. Next, the pointed canines, which cut into meat and plastic-wrapped packages. And then the hard-working premolars and molars, their pitted cusps perfectly arranged to grind, to crush.

elephant

Teeth are different for every animal: horses have up to 44. Elephant tusks are just extra-long incisors that help with digging. Sharks grow a new set every two weeks. Snake teeth, or fangs, don't chew, but rather  capture prey (and sometimes inject venom). Rodent teeth grow without ceasing.

Paleontologists love teeth for their ability to identify creatures; apparently dentists love them, too.

I'm rather partial to mine. So tonight after I brush them, warding off the warring bacteria trying to turn my last bits of dessert into destructive acids, I will pop in a mouth guard, my best attempt at keeping the worries of life from grinding down the very structures that nourish me.

teeth-1652976_1920.jpg

 

__________

pixabay.com